Perinatal Counseling

As a Perinatal Mental Health Certified (PMH-C) therapist, I specialize in supporting individuals through the emotional and psychological complexities of the perinatal journey. As a mother, I also understand that this season of life can be both deeply meaningful and unexpectedly challenging.

I offer a compassionate, integrative approach to supporting individuals navigating infertility, pregnancy, postpartum adjustment, birth trauma, NICU experiences, pregnancy and infant loss, and complex pregnancy decisions. I also provide treatment for perinatal mental health concerns, including anxiety, depression, OCD, trauma, grief, adjustment difficulties, and the many emotional challenges that can arise during this season of life.

By combining evidence-based therapy with holistic approaches tailored to your unique needs, my goal is to help you process your experiences, build resilience, and move forward with greater clarity, confidence, and self-compassion.

Whatever your experience, I am here to walk alongside you with compassion and support. Together, we'll make sense of what you're experiencing, honor your unique story, and build on the strengths you already possess. My hope is that you'll leave therapy feeling more grounded, connected, and confident as you move through this transformative season.